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Silent Threats to the Heart: How Salt, Sugar, and Prolonged Sitting Raise Cardiac Risk
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Fri, 3 Oct 2025Fri, 3 Oct 2025HEALTH

Silent Threats to the Heart: How Salt, Sugar, and Prolonged Sitting Raise Cardiac Risk

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Heart disease often creeps in unnoticed, fueled by everyday habits that seem innocuous: sprinkling extra salt, indulging in sugary treats, or spending long hours seated. Recent expert commentary has cast light on how these three elements—salt, sugar, and sedentary behaviour—interact quietly yet cumulatively to compromise cardiovascular health. The Role of Salt: From Seasoning to Strain...

Prolonged Smartphone Use on the Toilet Linked to Increased Hemorrhoid Risk, New Study Reveals
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Fri, 5 Sep 2025Fri, 5 Sep 2025HEALTH

Prolonged Smartphone Use on the Toilet Linked to Increased Hemorrhoid Risk, New Study Reveals

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In the age of digital convenience, smartphones have become constant companions—even in the bathroom. However, emerging research suggests that this modern habit may come with an unexpected health cost. A new study published in the journal PLOS ONE reveals a strong correlation between smartphone use during bowel movements and an increased incidence of hemorrhoids among...